Rosacea – Omega-6, Friend or Foe healing?
Do you discover the same old boring tips for curing Rosacea? Would you like to discover something new you probably did not know before? Well, you are lucky. This short 2-minute article explains an aspect of the treatment of Rosacea, which is very rarely discussed. So start your shoes, relax and read this article. Long-term Healing
If you've been looking for healing for a long time, you may have heard some Omega fatty acids and maybe a little about the beneficial role that these fatty acids can play in controlling rosacea. Unfortunately, many of the information available is confusing. You see, not all Omega fatty acids are good for Rosacea sufferers, in fact one of the types, Omega-6, can actually make things worse and cause rust.
It is true that Omega-6 can be beneficial The rosacea sufferers are reducing inflammation and enhancing blood vessels, the problem arises when your intake is unbalanced with the amount of Omega-3 you are consuming.
If this happens or when 500 milligrams a day, Omega-6 becomes an inflammation. This means activating the enzymes in the body and then starting to produce inflammatory compounds that have a significant negative effect on the Rose Foundation in the form of increased and more severe rosacea releases.
There is no doubt that a certain amount of Omega-6 is good for us, but it's enough for our normal daily diet without ever having the need for supplements.
The combination of Omega-6 and Omega-3 is a great natural source of all kinds of seeds and nuts, including Brazilian nuts, nuts, pistachios, sesame seeds, flax seeds and watermelon seed. Even Omega's six-three, but peanut butter or tahini nutrition can be offset.
Both the Mayo Clinic and the American Heart Association labeled these Omega-6 foods as 'heart-healthy'.
Another source of Omega-6, but perhaps not as "heart-healthy" as nuts and seeds processed meat. This may seem odd, but in Omega-6, Sausage, Salami, Pepperoni, Polish sausage and liver sausage are particularly great. The same applies to beef, turkey or pork.
So remember that when looking for ways to cure Rosacea, Omega-6 may sometimes be useful, but only when the consumption is in balance with Omega 3. Too many omega-6s and invites rosacea accumulation, and one step back from the healing of rosacea.
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