Selection of tennis shoes
Good tennis shoes do some things except covering your legs and tennis is a sport that is very hard on shoes and legs so you need to find a shoe that holds and is not too difficult in mind keeping a few factors.
Tennis shoes must be able to stop feet with each leg and begin to do it and provide good support on their feet. Each surface has different requirements and all have different legs, each of which has different demands on tennis shoes.
The first consideration is what type of leg is because it determines how much padding you need and where and where you need side-up support.
There are three basic types of feet:
1. SAFETY – here the wear is on the outside of the shoe
2. PRONATION – here his wear is within the leg ball, and this type of foot is most affected by injuries.
3rd IDEAL – wear is uniform here.
Or get another player to walk behind to figure out where your leg is going in or out, or not at all. Better still find yourself a well-trained sports shoe. You can even test yourself by moistening your feet and standing on a square card.
first If there is a large one where your feet are not touched, it is given
2. If you've labeled your entire leg, it looks like a rectangle with slight curves, it is OVERPRONATED
3. If your feet keeps the balance between the others, your leg IDEAL
Confirm this self-diagnosis with a third party who is watching the walk and wear test on your current shoe.
THE TRAINING OF TENNISERS is vital and highlights the fact that they pay particular attention to the following.
first It takes about half a inch between the longest toe and the end of the tennis shoe.
2nd The foot should be comfortable without any stretching
3. The heel does not slip, though he wants some movement.
Just remember that your feet are of different sizes, so choose your size for the bigger leg and use an insole to balance your lower leg.
One of the most important elements of tennis shoes is LET'S SUPPORT, because most of the court run is sideways and there are dangers that make your ankle turn. Good lateral support is needed if you are tough if you find it.
Your tennis shoes will need a certain CUSHIONING and SHOCK ABSORPTION.
This is especially true if you are baseliner and you have the most tennis at the hard track. Often the legs are jars.
The most common cushioning of the EVA, which is light, but not very durable or stable, and PU [polyurethane] is denser, better stability, but much harder.
FLEXIBILITY is important, and tennis shoes have to bend easily on the foot, but too much flexibility will make the shoe comfortable.
At the end of the day, comfort is important, and tennis shoes are no different from other things, we tend to pay, and I know very little about cheap!
Source by sbobet th